Don’t let yoga practice become mechanical and absent-minded. Each day seek, establish, and maintain harmony. Then, between practices, strive to encourage and enjoy true harmony with the people in your daily life.
Yoga is harmony and agreement, inside and out. It’s a daily seeking, a daily establishment, of harmony within, at all levels. You transcend the ego, the false sense of separateness, into an awareness of your true self. You find your true self is already in a beautiful state of harmony and agreement.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
