Learn the secrets of Qigong energy healings.

The simple practices of nada yoga, the yoga of sound, can be life transforming. By listening to your inner sounds, you can go deeper in meditation and attune with Spirit through the vibration of sound.

In this series you’ll learn how to develop a calm awareness that can help you distinguish the eternal (Spirit) from that which changes and fades way (the world). As you develop this way of seeing life and center in your spiritual core, you can become a person of steady wisdom.

Purity of mind begins with what comes in through the senses. The yoga techniques in this series can help you purify both your senses and mind, freeing you of spiritual ignorance and ego separateness. As a result, it will be easier to attune with peace, harmony and equilibrium.

You can learn how to raise your level of awareness.

Every day your soul is witnessing what you’re doing and benevolently, actively and lovingly perfecting you. It is guiding you home to full Spiritual realization. So, why are you struggling or suffering and/or not making spiritual progress?

This is a 5-part video series on Faith. Everything we need or desire — including happiness, fulfillment and prosperity — exists in the spiritual world. Your faith is the key to allowing Spirit to transfer its qualities into the material world.

Challenges in life are inevitable. How we respond to them is the key to happiness or misery. If we respond from our soul, the love and light of Spirit expresses and uplifts the situation. Responding in an egoic way, however, is very destructive and leads to pain and stress.

Self-mastery is the key to knowing and expressing Spirit. In true self-mastery your soul reigns and the ego does not dominate. How can you develop self-mastery? Explore the attitudes and principles Sri Aurobindo taught that can free you and allow your soul to express.

If you days aren’t filled with peace, and you aren’t experiencing Spirit regularly, the culprit is likely your mind which is always chasing sense objects. The key to living in peace — an untroubled state of mind — and experiencing Spirit is having a transformed mind. A simple yoga practice can help you develop a settled, transformed mind.