If you don’t like the way your mind or emotions are functioning, you can do something about it. Yoga shows how to change and transform old habit patterns. Discover how to be free from destructive habits to find more joy and meaning in life.
You could have a breakthrough, live like a yogi and make phenomenal changes in your life. Your thoughts and higher levels of consciousness can help you make the world a better place. Give yourself a chance to experience these beautiful breakthroughs.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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