We all want happiness, don’t we? You know, that feeling that life is good, and you just can’t help but smile? Unfortunately, happiness often evades us because we are looking for it in all the wrong places. We are continually grabbing at the world, friends, food, jobs, cars, etc. Always looking elsewhere for wellbeing, joy, contentment.
Yogis tell us that if we were open to going within to our true self, we’d find an abundance of inner happiness. But just how do we get to that inner reservoir of happiness?
In this series not only does Ramakrishna Ananda tell us how to experience our true self, but he shares yoga practices that make finding inner happiness accessible to anyone who sincerely wants it.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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