How Do I Find the Best Yoga for Me?

The way to find the yoga which is best for you is to try all four of the main yogas. In this way, you can determine which one helps you most comfortably and effectively to live in a state of harmony and increased well being. Discover which yoga best suits your nature:

• Jnana Yoga — wisdom (you like to think deeply and contemplate)
• Raja Yoga — attuned will (you like to create and achieve)
• Karma Yoga — service (joy and satisfaction in working and helping others)
• Bhakti Yoga — devotion to God, love and compassion for all beings

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