Whichever yoga path you choose, it can, in time, reveal Infinite Spirit to you. When you have awakened to Spirit within and Spirit everywhere, your yoga practice has graduated to a new level. That is called vijnana yoga, the higher wisdom — direct, personal, ongoing awareness of Spirit.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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