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What is poise and why is it important? This state of balance, steadiness, stability, ease, and dignity of manner can be found by living in the state of yoga. Find out how to cultivate balance and begin to experience the reality of Spirit.
If you devote yourself to God, you will gain poise day by day. Poise will abide in your mind, body, and throughout your nerves and cells. Your body will be spirit-filled and spiritualized. In poise, you will see the one reality, Spirit, everywhere. Your part in that reality becomes clearer day by day.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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