We are souls expressing through body, mind and feelings. Our quest is to know the soul and be open to its love and guidance. Enjoy a guided meditation which leads to an awareness of the love, beauty and wisdom of the inner self.
Normally the humdrum mind keeps us from sensing the soul. We are going to strive to stimulate the mind so it can sense more fully the love, beauty and wisdom of the soul.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
