Have you ever been frustrated? Would you prefer fulfillment instead? You can have it. You just have to want it enough to give meditation a chance. If you find meditation difficult or unproductive, you need to discover your individual nature. When you know your nature, you’ll find meditation to be comfortable and natural. Enjoy meditation techniques designed for each of the three main human predispositions.
One of the main themes of yoga: To be fulfilled, you must go within and know your nature. Then you’ve got a chance to do something in the world, something in your life, that’s natural to you, that fits you, that is aligned with you. As a consequence, you find a fulfillment that goes on day in and day out. This is one of the main gifts of yoga.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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