The soul is the Divine within us expressing through us. Yoga students seek to prepare the body and mind to become actual reflections and expressions of the soul. Learn about the energy patterns in the nervous system called samskaras. Discover how to change your samskaras in order to reflect the beauty and wisdom of the soul.
There is no true enlightenment unless the subconscious is cleared of pain and negativity. Chanting in the rapture of God’s name is a fine way to transform the subconscious. As you chant, harmful samskaras — grooves though which energy flows — are dissolved and new ones are created. Another way to ventilate the subconscious mind is by consciously writing God’s name over and over. If a person has trouble becoming absorbed in chanting God’s name, Sri Ramakrishna recommended that seekers start by consciously and repeatedly writing the name of God.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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