Yoga practice gradually reveals your soul, your true self. You become soul aware in all your daily activities. This is called sahaj (natural) yoga. Your words and actions are more harmonious, vitality and peace of mind increase. Your true nature is revealed in the way you live and act.
In your daily life are you able to express subtle values? And are you able to live in such a way that there’s improvement, refinement of your skill, refinement of your nature, refinement of your relationships? Do they become better, stronger, deeper and richer? That’s dharma!
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
