The heart has a wide range of feelings: anger, fear, guilt, grief, arrogance, jealousy and prejudice, for example. But when these feelings calm down, you’ll find a river of wondrous unconditional love flowing within you. You discover love is your heart’s true feeling, ever available when you go beyond all other emotions. Have you found your heart’s true feeling?
Yoga is the cultivation of the heart’s true feeling. You will grasp the Lord through ecstatic love.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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