Is it possible to change a lifelong habit that is hurtful to yourself and others? A revered field of yoga practice — tapas — can help you create a new life by upgrading negative habits into positive ones.
The main focus of tapas is to melt down the old blockages, character flaws and behaviors to create something new. With tapas it’s possible to clear your mind, gain self-control and recreate your habit patterns.
Each week you’ll discover different approaches and techniques which will lead to a more satisfying, spiritual life. Watch for two new videos and one new talk every Wednesday! View our Recent Additions.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
