The heart center is one of the seven main chakras (energy centers). The heart center is located along the spine behind the heart. When this center is open, we experience compassion and expansive love.

These are the three main forces that influence our lives: inertia (tamas), mindless activity (rajas) and conscious activity (sattvas).

We express goodness when we are kind, generous and serve others with no expectation of reward.

When you experience your true self and allow it to express and guide you to your true purpose in life you are doing your dharma.

Enjoy these videos about bhakti yoga, One of the main higher yogas, bhakti yoga is the yoga of love and devotion.

Enjoy these videos, talks and writings on abundance. Abundance is opening ourselves to prosperity and having more than enough of everything we need physically, mentally and spiritually.

Humbleness, sincerity and steadiness are among the many qualities that help us experience our inner self.

Qualities such as humility, devotion, compassion, selflessness and unconditional love are all spiritual attributes that help us on our journey toward enlightenment.

When we reunite our individual consciousness with higher consciousness, we can have lasting fulfillment.

Stress — physical, mental and emotional turbulence — can be released through a variety of yoga practices such as asanas, meditation, life skill and breathing techniques.