Skip to content
  • Home
  • Videos
    • First Steps
    • Stories
    • Keys to Higher Yogas
    • Yoga Perspectives
    • Essential Life Skills
    • Spiritual Development
    • Devotional Yoga
    • Yoga in Daily Life
  • Talks
    • Higher Yogas Classes
    • Yoga Basics
    • Sunday Morning Talks
    • Bhakti Yoga
    • Sri Ramakrishna
    • Go Farther with Meditation
    • Theme of the Month
    • Devotional Chants
  • Writings
    • Yoga as a Spiritual Path
    • Discover the Miracle of Prayer
    • Keys to Higher Consciousness
    • Growing on the Path
    • Relating with Spirit
    • Spiritual Living
    • Interviews
  • Courses
    • Introducing Courses
    • Online Seminars
    • Online Retreats
    • Initial Mysteries
  • Explore
    • Lifelines
    • Topics
    • Yoga Terms
    • Frequently Asked Questions
    • Favorites
    • Recent Additions
  • About
    • Ramakrishna Ananda
    • Why Are We Doing This Now?
    • Our Ideals
    • Our Team
    • Donate
    • Get Updates
    • Contact Us
    • Terms and Privacy
  • Home
  • Videos
    • First Steps
    • Stories
    • Keys to Higher Yogas
    • Yoga Perspectives
    • Essential Life Skills
    • Spiritual Development
    • Devotional Yoga
    • Yoga in Daily Life
  • Talks
    • Higher Yogas Classes
    • Yoga Basics
    • Sunday Morning Talks
    • Bhakti Yoga
    • Sri Ramakrishna
    • Go Farther with Meditation
    • Theme of the Month
    • Devotional Chants
  • Writings
    • Yoga as a Spiritual Path
    • Discover the Miracle of Prayer
    • Keys to Higher Consciousness
    • Growing on the Path
    • Relating with Spirit
    • Spiritual Living
    • Interviews
  • Courses
    • Introducing Courses
    • Online Seminars
    • Online Retreats
    • Initial Mysteries
  • Explore
    • Lifelines
    • Topics
    • Yoga Terms
    • Frequently Asked Questions
    • Favorites
    • Recent Additions
  • About
    • Ramakrishna Ananda
    • Why Are We Doing This Now?
    • Our Ideals
    • Our Team
    • Donate
    • Get Updates
    • Contact Us
    • Terms and Privacy
  • Share
RAMAKRISHNA ANANDA

Cultivating Your Heart and Your Senses

Ways to center in the soul and perceive Spirit through the senses

Most often we rely on our senses to interpret reality. As we awaken to soul and Spirit, we find a higher use of our senses. Discover the beauty and wonders revealed when the senses are attuned to the soul.

First Steps, Awakening

First Attune with Spirit

First, attune with Spirit. Remain attuned as you use your senses. Life can then begin to have a heavenly quality. You feel you’re living in heaven on earth. Even though the senses alone are essential and invaluable, as you attune with Spirit, your senses will serve Spirit and reveal wonders to you. You’ll have a new perception of life.

  • Most often we rely on our senses to interpret the world
  • The mind is  a collection of past sense experiences plus thoughts, interpretations and imaginations prompted by the senses
  • Preoccupation with the body and senses keeps us unaware of Spirit
  • When centered in the soul, we begin to perceive Spirit through our senses
  • Mary Baker Eddy (Christian Science):  Spiritually you’ll sense the harmony of all things and you’ll sense the permanence of truth. 

Watch Next

23:35
Discover how you can live in goodness 24/7
28:33
Explore how the true self wants to express through you
28:18
Explore how “smart trust” can improve your relationships
Techniques that awaken higher consciousness
1. Introspection
1. Introspection
Try Again
2. Self-discipline
2. Self-discipline
Try Again
3. Devotion
3. Devotion
Try Again
4. All of the above
4. All of the above
Correct

The three steps of classical kriya are self-study, self-discipline and devotion. These make it easier for busy people to experience spiritual awakening.

New This Week

40:35
Can we cultivate peace and actually live in it?
41:53
Can Spirit express while we are busy in the world?
Home > Videos > First Steps > Cultivating Your Heart and Your Senses
Show More
Next
  • Home
  • Videos
  • Talks
  • Writings
  • Courses
  • Explore
  • About
  • Search
  • Home
  • Videos
  • Talks
  • Writings
  • Courses
  • Explore
  • About
  • Search

© Copyright 2025 Yoga World Fellowship

  • Terms and Privacy
  • Sitemap

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.