How do you feel about your yoga practice? A good attitude makes all the difference. Find out how the attitude of friendliness, love and respect results in a powerful and fulfilling yoga practice.
It takes friendliness toward your yoga practice for you to grow and develop. It’s very important to remember that term — be friendly toward the goal, friendly toward the practice of yoga, and friendly toward yourself. It takes all three to get the right attitude and the right dynamics going. Similarly, the idea of friendliness includes love and respect. As you practice yoga, does it have your love and respect? If so, it will make the journey so much more powerful, wonderful, and fulfilling.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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