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RAMAKRISHNA ANANDA

Do You Love and Respect Your Yoga?

Hints for quickly making progress in yoga

How do you feel about your yoga practice? A good attitude makes all the difference. Find out how the attitude of friendliness, love and respect results in a powerful and fulfilling yoga practice.

First Steps
  • You grow and develop more quickly in yoga by bringing love and respect to your practice
  • Join Ramakrishna Ananda in two yoga practices which welcome love and respect
  • Enjoy shambhavi mudra, gazing at the horizon. It leads to witness consciousness and a sense of the soul
  • Try focusing inside each chakra while chanting Om with appreciation, love, and respect

Friendliness Towards Yoga

It takes friendliness toward your yoga practice for you to grow and develop. It’s very important to remember that term — be friendly toward the goal, friendly toward the practice of yoga, and friendly toward yourself. It takes all three to get the right attitude and the right dynamics going. Similarly, the idea of friendliness includes love and respect. As you practice yoga, does it have your love and respect? If so, it will make the journey so much more powerful, wonderful, and fulfilling.

Watch Next

A good place to practice the Mystic Breath is…
1. At the base of your spine
1. At the base of your spine
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2. Inside the spine – back of the heart
2. Inside the spine – back of the heart
Correct
Read more about how you can increase your spiritual awareness by practicing the Mystic Breath.
3. Navel chakra
3. Navel chakra
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4. At the top of the head
4. At the top of the head
Try Again

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