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RAMAKRISHNA ANANDA

Rich and Dynamic Yoga

Open yourself to powerful goodness

Yogis attune and meditate on the goodness of God. This contact brings experiences of awe and wonder. We strive to live in spiritual awareness and become instruments of Spirit. Powerful goodness comes into our lives as we contact Spirit through yoga practice.

First Steps, Goodness, Spiritual Attributes

Yogis Live in Awe and Wonder

Awe and wonder humble the ego so that samadhi comes more easily. Your breath seems to pause and your consciousness rushes into Spirit — just runs, flies into Spirit. Awe and wonder are very much part of a yogi’s life.

You can sleep better if you…
1. Learn pranayams (breathing practices)
1. Learn pranayams (breathing practices)
True, but there is a better answer.
2. Do Hatha Yoga postures
2. Do Hatha Yoga postures
True, but there is a better answer.
3. Are not exhausted
3. Are not exhausted
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more hints on how you can have a good night’s sleep every night.

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I Commit to Serve

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