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RAMAKRISHNA ANANDA

Yoga Harmony

Understand how to live in a growing openness to Spirit

An important fundamental yoga understanding: we can study yoga but to actually know yoga we must experience it as a growing harmony and an openness to soul and Spirit. The practice of yoga allows Spirit to transform us and express through us. Only then can we enjoy the fruits of being fully alive.

First Steps, Harmony, Higher Consciousness

Yoga is Harmony

In your interplay with Spirit, you’ll find Spirit progressively reveals Itself.  It uplifts and inspires you, showing you a higher will and a higher knowing. Spirit moves in you, moves through you, and guides you through life. Some writers call yoga a philosophy but yoga must be experienced and lived — or it’s not yoga.

  • Yoga is powerful, life-transforming knowledge and must be experienced
  • Yogis experience states of peace, bhakti (devotion), samadhi, ananda, oneness, bliss
  • Yogis live in the harmony of body, mind and Spirit and in the relationship between the individual self and the Infinite
  • The growing inner experience of yoga leads to enlightenment and the expression of Spirit
  • Hatha yoga, pranayamas, meditation and other yoga practices help establish ongoing harmony
  • In the accords of yoga, Spirit expresses through you, inspires, uplifts, and guides you

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How to find your true self and live in joy
How does Sri Ramakrishna describe joy?
1. Like seeing a long absent loved one
1. Like seeing a long absent loved one
True, but there is a better answer.
2. Like a bird flying free and limitless
2. Like a bird flying free and limitless
True, but there is a better answer.
3. Like a sick person finding a rare medicine
3. Like a sick person finding a rare medicine
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more about how you can experience the profound, ever-new joy of your inner self.

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