The soul is our essence, the center of life and consciousness within us. One of the main goals of yoga is to find and center our awareness in the soul. Whenever our ego, the false sense of self, dominates, we are disconnected from Spirit and soul. An essential yogic understanding is that Spirit can manifest Itself in and through us, improving our lives and uplifting those around us. Discover the peace, vitality and ecstasy which come as your soul becomes free to express.
The soul is your essence, the center of life and consciousness. It is the localized Infinite Spirit residing within you and can be experienced through yoga practice and meditation.
You are a wave of the infinite ocean of Spirit. As you come to know your soul, you find it is your true self, who you truly are. It is immortal and never dies. Ongoing love, joy and bliss, the soul is never in pain, worried or confused. It is not jealous, angry, afraid, lost, resentful, depressed, petty, arrogant or hurtful. Your soul is eager to express to you and through you.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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