Your emotional nature is a powerful force and, when used positively, can significantly help you develop in yoga. Your strong and clear feelings are great assets.
Raja, jnana, bhakti, tantra and karma yoga are all part of the vast field of yoga. Generally, yoga is union of the individual with the Divine. Any yoga can help you get there. But what are your feelings? What are your spiritual feelings? They help guide you in practicing the yoga best suited to your nature. Each yoga works. Most effective is to practice the yoga or blend of yogas which works best for you.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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