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RAMAKRISHNA ANANDA

Help From Buddha

Buddha says all suffering can end

Yogis are especially inspired by the teachings of Buddha. His essential question was:  Would you like to cease your suffering and sorrow? “Of course. What is the way, Master?” Explore Buddha’s four noble truths to discover how to end most suffering.

Stories, Buddha

Go Within!

Everything and everyone in the world is continuously changing. For lasting happiness, you must go within, beyond changing emotions and thoughts. Here one finds profound peace and a mind free of desire or fear. The Buddha called this state nirvana, meaning without stain.

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You can sleep better if you…
1. Learn pranayams (breathing practices)
1. Learn pranayams (breathing practices)
True, but there is a better answer.
2. Do Hatha Yoga postures
2. Do Hatha Yoga postures
True, but there is a better answer.
3. Are not exhausted
3. Are not exhausted
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more hints on how you can have a good night’s sleep every night.

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How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

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