Yogis are especially inspired by the teachings of Buddha. His essential question was: Would you like to cease your suffering and sorrow? “Of course. What is the way, Master?” Explore Buddha’s four noble truths to discover how to end most suffering.
Everything and everyone in the world is continuously changing. For lasting happiness, you must go within, beyond changing emotions and thoughts. Here one finds profound peace and a mind free of desire or fear. The Buddha called this state nirvana, meaning without stain.