In recognizing and understanding our inner blockages, we are transformed. Ramakrishna Ananda shares several ways to bring light into our shadow areas. We discover that each shadow hides a gift of freedom and blessing.
Yoga seekers know and even appreciate their own shadows. They have compassion for themselves and their shortcomings. With greater understanding, they are able to recognize the troubles of others more clearly, with deeper sympathy and understanding. They recognize how shadows help reveal where light is needed.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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