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RAMAKRISHNA ANANDA

Your Face is a Mask that Spirit Shines Through

Does Spirit shine through your face?

In the view of yoga and mysticism, your face is like a mask which Spirit shines through. When you sense the interplay between you — an individual wave of Spirit — and the vast ocean of Spirit which gives life and consciousness, your face and eyes will radiate Spirit. Formless Spirit can express through your form, face and entire being.

Yoga in Daily Life

Spirit Sounds Through

A person is one whom Spirit, consciousness, sounds through. The word person comes from the ancient idea of sounding through a mask. We recognize our state of consciousness is expressing through our mask, our face.

Mainly, we send our thoughts, feelings, sense of self and personality through our face out into the world.  An important realization in yoga and mysticism is that Spirit flows through us.

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  • Think of your face as a mask through which Spirit is easily expressing
  • The word person comes from the root words meaning to sound through. A person is one whom Spirit or consciousness sounds through
  • Buddhists practice cultivating a smile to make the brain more positive and better functioning
  • Mystics differentiate between little me (the body) and big me (vast Spirit everywhere). Through attunement, the Infinite can express through the little me (body, thoughts and feelings)
  • Yoga teaches that God is both form (the created universe) and formless (Infinite Spirit)
  • We are waves of consciousness expressing in the ocean of Spirit

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