Both mystics and yogis believe that there is a higher level of consciousness beyond the normal thinking mind. We have an everyday differentiating and separating mind which is essential for survival, work and relationships. We also have a higher mind which can experience the reality of Spirit and spiritual dimensions. Yogis refer to the higher mind as the unifying mind because it reveals underlying unity instead of endless diversity. Yoga practice helps to develop the unifying mind through which you can experience your soul, Spirit and spiritual realities.
Both the dividing mind and the unifying mind are really important. Yoga helps improve your normal separating mind, making it sharper and clearer. However, the dividing mind can never bring lasting happiness and well being. In order to experience the joys of yoga and the reality of Spirit, you need the higher, uniting mind.
With practice the normal mind is happy to yield to something greater than itself and experience the harmony of body, mind and spirit. As you work with the unifying mind, you can sense the oneness, glory and beauty in all things.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
