Our subjective life, the stew of thoughts and feelings constantly moving within us, prompts most of our actions. Addictive demands, which come when we don’t get what we want, block our happiness.
Learn yoga practices which can help improve the quality of your ongoing thoughts and feelings.
You’re invited to explore Yoga World’s meditation talks where you can try many different meditation practices. When you find the technique that best suits you, you’ll more easily experience the peace, courage and compassion of your inner self.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
