Yoga practice helps to deal with spiritual ignorance and the ego, the false sense of self. Explore yoga exercises and attitudes which develop a constructive ego and allow contact with the soul.
People try to deal with the ego but usually don’t know what to do. There are wonderful ways of developing a constructive sense of self. The ego need not be separate from Spirit and soul. A ripe I can merge and give up its separate existence to dwell in the soul, the true self. As the ego recedes, the I of God comes forward. May you progress and delight in moving from the unripe I to the ripe I.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
