Most yoga students pass through several stages during their yoga practice. Here we learn about the experiences, goals and realizations of the different types of yogas. Find out how, through ascents into Spirit and the descents of Spirit, we begin to experience and express spiritual attributes such as love, peace and joy.
As you live in wholeness, the Infinite Spirit has a chance to fill you, to reveal Itself to you. A person who is in yoga wholeness discovers a sacred quality, divine and infinite, wondrous and awe-inspiring. Spirit is real and It is moving into you. You experience wholeness becoming holiness. The sacred factor comes in. You feel awe and wonder that, “Spirit is real. I’m experiencing it. I’m interplaying with it.”
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Yogis say real love expresses in how we treat others and ourselves every hour, day and week. Explore 
