Dedicated spiritual practice transforms the mind and makes it sensitive to soul and Spirit. Discover the ways Spirit reveals Itself when your mind and emotions are calm.
In order to experience Spirit, one needs to have a transformed mind. The chasing mind is the main problem. When the mind is settled, you experience peace, bliss, ecstasy and a wonderful state of well being. You may go into samadhi, awareness of Spirit everywhere. Samadhi leads to a new life, a new way of living, seeing, thinking and being.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
