Two Episodes

The Transformed Mind

Are you living with a turbulent, chasing mind?

If you aren’t experiencing peace and Spirit, likely your mind is overactive, always reacting to any sensation. The key to living in peace and experiencing Spirit is having a transformed mind, an untroubled mind. A simple yoga practice can help you develop this calm, settled mind.

What happens when your mind is transformed? When the mind is settled, you may experience peace, bliss, ecstasy, samadhi and an awareness of Spirit everywhere.

Spiritualized Senses

The chasing mind is driven by the senses. When the senses are spiritualized, the mind can turn toward rather than away from Spirit.

 The practices in this series help to spiritualize your senses, leading to the ability to see, hear, smell, touch and taste spiritually.

Spiritualized Senses

The chasing mind is driven by the senses. When the senses are spiritualized, the mind can turn toward rather than away from Spirit.

 The practices in this series help to spiritualize your senses, leading to the ability to see, hear, smell, touch and taste spiritually.

First Steps, Mind
Series Episodes
Which of these is part of the triple transformation?
1. The true self replaces the false self
1. The true self replaces the false self
True, but there is a better answer
2. Love, light, bliss, and knowledge descend on you
2. Love, light, bliss, and knowledge descend on you
True, but there is a better answer
3. Your consciousness moves from mental to spiritual
3. Your consciousness moves from mental to spiritual
True, but there is a better answer
4. All of the above
4. All of the above
Correct

Learn more about the signs that you are progressing in your yoga practice.

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As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

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