This is a checklist of birthday reflections which will help you understand how connected you are to God, Spirit and others. Learn how you can live a healthier, happier life with greater goodwill.
The main thing I do every birthday since the early 1960s is to express my gratitude to God. I thank God for all the wonderful human beings in my life and for His blessings. I thank the Lord for good happenings and wonderful events, for my circumstances, both throughout my life and especially in the past year. My friend, I suggest consciously receiving a fresh new year from God on your birthday.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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