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RAMAKRISHNA ANANDA

The Heart Chakra — A Center of Fulfillment

Discover how to open your heart chakra

Episode 6 of 8 of the Yoga and Fulfillment Seminar — What keeps most people from living in a state of assurance and contentment? What blocks you from confidently knowing whatever I need will come to me? Yogis have found that when our consciousness is limited to our first (muladhara), second (sacral) or third (naval) chakra, anxiety and discontentment often dominate our emotions. Here are practices for freeing tension in the lower three chakras, expanding heart awareness, and abiding in the heart chakra.

Online Seminars, Heart Center
  • The states of consciousness associated with each chakra
  • Tied-up energy in the lower chakras affects you. How to free that energy
  • Living mainly from the heart chakra nurtures the awareness:  Whatever I need comes to me.
  • Chant OM in the first three chakras to release most tensions there
  • Three practices that lead to becoming established in the heart chakra

Living From Your Heart Chakra

Do you abide in your heart center? Are you comfortable living, thinking and centering in your heart chakra? When your consciousness stays in the heart chakra, it’s natural to feel love, joy, happiness and other positive emotional states. You also attract the relationships and opportunities you need. The heart chakra connects you with life at a higher level.

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