Episode 3 of 8 of the Yoga and Fulfillment Seminar — If you want to find lasting fulfillment, two things are necessary, in the view of yoga: 1) humility; and 2) a sense of oneness with all life, people, creatures, stars and galaxies. When your ego becomes humble, it attunes with Spirit more easily and you can experience oneness. Explore a revered yoga practice which helps you to sense oneness and develop the attitude necessary for wondrous fulfillment.
Developing an awareness of oneness is a way of profound fulfillment. In meditation, allow your separate wave of life to merge temporarily in the infinite ocean of life. When the ego is not dominating, something very beautiful happens.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
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