Want to know how to go beyond disappointments, turn worries into creativity and improve your life? As you do the yoga practices in this seminar’s eight episodes, you’ll discover how you can locate the keys to higher consciousness, and, as a result, know yourself more deeply, convert character flaws, rise above confusion and anxiety, see people more clearly, and much, much more.
Ramakrishna Ananda shares yoga techniques and meditations that guide you through transformations that take you to ever deeper experiences of your true self. Pauses and a countdown clock make it easier for you to do each practice.
Find out how you can transform any aspect of your life that you’d like to change. Enjoy 5h of inspiring, transforming stories and yoga practices.
Key Points
Without transformation, it’s very difficult to become an enlightened person. Transformation is a key part of the path, and we are so fortunate because in yoga, we have so many techniques that help us to not only experience transformation, but for it to happen quickly and easily so we can make huge progress in meditation and in our lives.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
