As we begin to practice yoga, we often yearn for spiritual growth. Frequently we become sidetracked by desires, fears and self-preoccupations. Reflecting on these promises can lead to a more selfless, fulfilled life.
There is no greater love then to lay down one’s life for one’s friends.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
