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While mental/emotional development is essential in life, yogis want to be able to go beyond this to a spiritual understanding. They celebrate the essence of Christmas and Hanukkah by connecting with Spirit. Find out how to be open to deep meditations and enrichment, to renewal and transformations, that are particularly available during this holy season. Discover how Christian and Jewish practices can lead to spiritual awareness.
Explore the three spiritual stages that help you to become an expression of light, goodness and compassion. Enjoy this 1h 40m retreat at your own pace.
Key Points
May you have a wonderful holy season. May it be a meaningful, rich, deep Christmas for you. May it be a Hanukkah that’s the best you’ve ever had because you’re more tuned into Spirit. I wish you the very best of holy times. I thank God who dwells in you as your soul for bringing you here. May you celebrate the Divine, now and through the rest of your life.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
