The first two steps of Patanjali’s Eightfold Path focus on character development. The niyamas are wonderful observances which can help us thrive. The disciplines of the niyamas are: cleanliness, contentment, self-discipline, self-study, and Ishvara pranidhana (seeing and honoring the Divine in others). Discover how to grow spiritually and relate to others soul-to-soul.
The last niyama is Ishvara pranidhana. As you experience the soul, you begin to recognize the souls of others. We are not just physical beings who think and feel. We are spiritual beings who have a physical, mental and emotional nature.
Namaste means my soul bows to your soul. Honoring and respecting the Spirit in one another and relating soul-to-soul is a wonderful way of seeing and relating to others.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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