In the view of yoga, there are three forces of nature (gunas) which allow everything in the universe to function. These gunas affect our attitudes, personalities and daily lives. Yoga practices help us bring these forces into harmony. Learn a technique which helps balance these powerful momentums and see how life can be improved.
When people start yoga, they generally become more sattvic, harmonious, balanced, conscious and thoughtful. They begin to bring their lives, diets, sleep habits and work into balance. As this constructive force becomes more dominant, they are capable of greater accomplishments. Some people call sattvas guna the success guna because it brings balance and insight.
When you are in sattvas guna, you experience the harmony and balance of your inner self but are not yet fully aware of the soul. While reflecting the soul, it is not the soul. Yogis seek to bring the balance of sattvas guna into their lives so that they may move beyond it and experience Spirit directly.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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