Two Episodes

Sahaj: Natural Connections

Is it possible to stay connected to Spirit in daily life?

It is challenging to stay connected to soul and Spirit while busy with daily activities. Learn yoga practices which lead to sahaj, a natural, continuous attunement with Spirit.

Can one experience the Divine while engaged in daily activities? The yoga practices in this series can lead you to live in the momentum of your meditations. Explore practices from hatha yoga, bhakti yoga and chakra sahaj to bring the high experiences of meditation into everyday life.

Who’s in Charge?

As your sahaj practice develops, you realize that your soul, rather than the ego, can preside in your daily life. You also realize that your soul is always lovingly, vigilantly watching over you.

Who’s in Charge?

As your sahaj practice develops, you realize that your soul, rather than the ego, can preside in your daily life. You also realize that your soul is always lovingly, vigilantly watching over you.

Yoga in Daily Life, Sahaj
Series Episodes
Which drives power our instincts and actions?
1. To know
1. To know
Yes, but there is a better answer. Try Again.
2. To go on
2. To go on
Yes, but there is a better answer. Try Again.
3. To dominate others
3. To dominate others
Yes, but there is a better answer. Try Again.
4. To be free
4. To be free
Yes, but there is a better answer. Try Again.
5. All of the above
5. All of the above
Correct
Hear more about how to identify the drives behind your actions and how to find positive ways to fulfill them.

New This Week

Home > Videos > Yoga in Daily Life > Sahaj: Natural Connections
Next

© Copyright 2025 Yoga World Fellowship

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.