Through sahaj one can maintain an ongoing spiritual awareness which leads to the discovery of the true self. Explore how to develop a sahaj practice which works for you. Discover the love and care soul awareness can bring into your life.
Ideally, your sahaj practice is one of awakening to the soul and allowing it to preside. The Spirit, that which gives life and consciousness to all people, is now expressing fully and freely within you. The soul, the true self, is no longer ignored. It now occupies a place of authority. The soul, rather than the personality, ego or emotions, presides so that all may go well with you and your life. Your ongoing sahaj practice makes you conscious that your soul is lovingly and vigilantly watching over you — continuously.
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We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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