• Share
RAMAKRISHNA ANANDA

Sahaj: Natural Connections — Part 1

How to live in attunement with Spirit every day

Sahaj means natural attunement. It is a way of living in ongoing spiritual awareness. Explore ways of cultivating sahaj. Discover how it leads to increasing joy and delight.

Yoga in Daily Life, Sahaj

Natural, Continuous Attunement

How can we live our daily lives while remaining connected with the true self? This is a basic problem in the early stages of yoga practice. Sahaj is one of the solutions. Sahaj means maintaining a natural, continuous attunement with Spirit.

Show More
You can sleep better if you…
1. Learn pranayams (breathing practices)
1. Learn pranayams (breathing practices)
True, but there is a better answer.
2. Do Hatha Yoga postures
2. Do Hatha Yoga postures
True, but there is a better answer.
3. Are not exhausted
3. Are not exhausted
True, but there is a better answer.
4. All of the above
4. All of the above
Correct
Hear more hints on how you can have a good night’s sleep every night.

New This Week

Home > Videos > Yoga in Daily Life > Sahaj: Natural Connections — Part 1
Next

© Copyright 2024 Yoga World Fellowship

How to Succeed

As you may know, we do not charge for our courses. All Yoga World content is free and available to you with our blessings. However, we do have a simple, but important request that’s key to the transformations necessary to succeed on the path.

We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.

I Commit to Serve

This commitment is solely between you and your inner self.

Why the Commitment?

Share with a Friend

NOTE:  We will not share your information with third parties.