Japa is the spiritual practice of repeating a sacred word or phrase which can bring the mind to a state of concentration. Learn the essentials of japa, chanting and mantra. Find out how they can lead to the joy of deep meditation and absorption in Spirit.
Japa is chanting a sacred word or syllable. Mantra means cosmic syllables that rescue the mind. That’s the most succinct definition. The longer definition is: that which when repeated, with reflection on its meaning, gives liberation and saves the seeker.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
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