Here we practice three approaches that expand the heart and our awareness. Allowing the heart energy to go out can bring a wonderful experience of being at one with others and can reveal the soul, the atman. Discover the peace, joy and love that is stimulated through heart expansion.
One day you have a vast, wonderful experience of being at one with others. It’s truly beautiful. It’s not quite the entire soul experience but it’s a part of it. Your true self is an expression of mahat, the one great soul. You won’t really know who you are until you know your oneness with everyone.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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