Yogis use the analogy of the bay and the ocean as a way of experiencing and interplaying with Spirit. We are like bays, always connected to the vast ocean of Spirit. If our minds are at peace, we can become conscious of the bay, the ocean, and the interplay between the two. Learn techniques that help to calm the mind and allow us to know and enjoy the soul and Spirit.
You and I are like bays in the ocean of Spirit. We are always connected to the ocean and it is always flowing into us. Discover that you’re an individual expression of Spirit — a unique expression — and your life, your existence, is an interplay between Spirit within you and the Infinite Spirit.
Not sure how to get started? You can begin the journey into exploring your highest potential, enjoying greater well being, and finding your true self in our First Steps videos. You’ll find numerous practices and hints for experiencing deeper meditations and enjoying a more fulfilling life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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