The practice of sahaj, a natural high state of awareness, allows us to live centered throughout the day. We can tune into the inner self and allow it to vibrate in our awareness even while occupied in the outer world. Discover sahaj attitudes that allow us to live attuned to Spirit.
Sahaj samadhi is a term referring to a natural high state that we can live in. It will develop into enlightenment if we tune into a particular positive vibration. We allow it to vibrate and maintain awareness of it. It will move us toward the state of enlightenment. Sahaj, which starts as a connection, becomes an ongoing state of being.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
