Meditation is designed to be a transforming practice which helps you experience your inner self and express its qualities. Learn out how going beyond your blockages and abiding in the light of your true self brings about transformation.
If you wish to be free from suffering and all kinds of unnecessary problems, change your sense of self. Radiate a new self, become aware of its attributes, and send out a new picture. Look at your life today like it’s a movie and think: Do I like it? Do I not like it? Write a new script if you didn’t like it. Get into the true self, radiate this new quality. Your true self has all these wonderful attributes — radiate them. Let the new picture come and put your action, your will and your effort into it.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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