We learn how to love in stages. We love selfishly at first, but then our love becomes progressively spiritual. Discover the stages the heart goes through as it learns to love. Learn how to live in unconditional love.
Love is self-giving. There’s great emotion in giving of yourself, but loving is not just an emotion. Love frees you of body consciousness and ego. When you’re confused and don’t know what to do, say to yourself: Well, I can love. Figure out some way to love, some way to give of yourself.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
