The simple practices of nada yoga, the yoga of sound, can be life transforming. By listening to your inner sounds, you can go deeper in meditation and attune with Spirit through the vibration of sound.
What are these inner sounds and why are they important? Ramakrishna Ananda shares not only what the inner sounds are, but also nada yoga practices for listening to two of them in a way that can bring peace, clarity and profound states of consciousness.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
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