A critical understanding: Spiritual experiences humble or dissolve the ego (the false sense of self) and transform one’s character. Astral experiences usually exalt the ego. While astral experiences may be vivid, they rarely lead to spiritual growth.

Humility is the key to experiencing and living in spiritual awareness. The question is: How do I release and transform the ego?
The Ego Stick
Through yoga the transforming love and truth of Spirit can be realized. The great 19th century yogi Sri Ramakrishna taught that humbling the ego, the false sense of self, leads to experiencing and living in the true self. Learn about the ego stick practice and other yoga techniques which lead to delightful humility.
The Ego Stick
Through yoga the transforming love and truth of Spirit can be realized. The great 19th century yogi Sri Ramakrishna taught that humbling the ego, the false sense of self, leads to experiencing and living in the true self. Learn about the ego stick practice and other yoga techniques which lead to delightful humility.
Each week you’ll discover different approaches and techniques which will lead to a more satisfying, spiritual life. Watch for two new videos and one new talk every Wednesday! View our Recent Additions.
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