Yoga re-establishes conscious union between you and your true self, between you and the Infinite Spirit. Explore three great principles of yoga practice described by Sri Aurobindo. Discover how self-mastery allows Spirit to express freely in your life.
As we proceed toward self-mastery, a pure, glad, clear state of mind and heart is established. When the mind becomes entirely quiet, the consciousness ascends and we become absorbed in Spirit. Self-mastery connects us to the universe and Spirit is able to flow through us, manifesting in the world. We become a light, a positive spiritual influence.
If you’d like to sleep better, find healthier ways to deal with stress, and choose your state of mind, you’ll enjoy Yoga Basics talks. Explore how powerful guided relaxation, sleep and meditation practices can change your life.
We ask you to commit two hours a week to selfless service. This service can be anything you choose ranging from helping a family member or neighbor to volunteering at a nonprofit organization.
This commitment is solely between you and your inner self.
NOTE: We will not share your information with third parties.
